Trevo: Anti-aging power.

Antiaging skin care is a very needed in today's world. Everyone wants to hide their age using antiaging skin care procedures. How ever antiaging skin care is not achieved by any magic portion. Antiaging skin care is about discipline and being pro active ( no body wan grow older na ) Here are few tips 1, Maintain healthy eating habits: A well balanced diet is a key to maintaining a proper body metabolism. Eat a lot of fruits and vegetable. They are the best source of fibre and have a refreshing effect on your body. Avoid oily and fatty food, not only they lack essential nutrients but they cause obesity and other diseases 2, Beat stress: My dear, stress disturbs the body metabolism and accelerates the aging process. Have good sleep , exercise and a relaxing bath . Aroma therapy is also known to bust stress ( am not doing advert °˚˚˚°ooo°˚˚˚° , come to d studio for our body polishing / massage ( wink) the stress go run away )laugh. But seriously stress makes you look 10x older 3, Drink a lot of water: Antiaging skin care can't be any simpler than this. Water help in flushing toxins from the body! Make water your best friend. Drink water till you go yo . 4, Do not overuse skin care products, excessive and harsh application both are harmful 5, Regular exercise is a wonderful antiaging skin care procedure. Besides toning your muscles , it also helps in cleaning the skin by flushing toxins in the form of sweat. Exercise should be followed by a warm shower in order to completely remove the toxins 6, Avoid the use of strong , chemical based products on your skin, natural skin care products are a good option. Use of organics skin care products 7,Protect your skin against UV radiation. UV rays are known to speed up the aging process, so a good sunscreen lotion should be part of your antiaging skin care routine 8, Do not ignore skin disorders, it can lead to permanent skin damage. Get any skin problems fixed 9, Vitamin C products are very popular means of antiaging skin care No body want to look 40 when you are just 25 Hope you are all having a wonderful weekend. For more info. Call 07032616537, 08167258536, 08092022496, 08056348288.